手术恢复时间表和如何计划
为什么你应该围绕康复计划你的手术 & 为什么现在是最好的开始时间
整形手术 is 一段需要计划的旅程, so starting sooner rather than later is a great way to ensure your experience goes smoothly. 现在上船, you can get a head start learning more about your options when it comes to timing, 融资, 和恢复!
一般恢复时间表
Specific surgeries will have slight differences in terms of exact recovery time expectations, but all surgeries have periods that are specific to downtime along with their own activity restrictions. 每个恢复时间也取决于你. 你可能天生就比别人更快或更慢地痊愈. 我们的 Patient Care 团队 is trained to understand and assist you no matter your recovery timeline!
乳房手术- 3-5天的停机时间
大约一周后, 你会感觉几乎恢复正常, but you must continue to ad在这里 by activity restrictions set by your medical team.
![手术中的整形外科专家](http://p13i.hxset.com/wp-content/uploads/2023/12/DSC_5737-1-1024x682-1.jpg)
腹部手术- 7-10天的停机时间
类似于乳房手术, the remainder of the month is spent getting back to feeling normal with established activity restrictions.
面部手术-几天的停机时间
Downtime is coupled with activity restrictions that are specific to the kind of facial surgery. 主要的考虑是 面部手术 通常头一两周伴有肿胀和瘀伤. During this time, you may want to stay at home regardless of feeling better.
手臂或腿部手术-大约一周的停机时间
Oftentimes, arm and leg surgeries will have more activity restrictions than other kinds of surgeries.
*Note: For the purpose of this article, “downtime” is time designated specifically for resting. This is the time when you would be taking prescribed pain medication. “活动限制”指的是停机后的时间. This is when you would feel more able to complete everyday activities.
常见问题
我应该待在康复中心吗?
我们的 委员会认证的整形外科医生 建议您术后在舒适的家中愈合. 偶尔, they may recommend staying in a hotel or in a surgery recovery center (often if the patient lives far away), 但这种情况很少见.
我们的 team will prepare you to understand your post-operative care instructions and expectations, 所以你在恢复期会感觉很舒服.
有什么建议可以让恢复更容易和/或更快?
- 按照指示穿好你的压缩服.
- 吃/喝蛋白质.
- 保持水分.
- 储备一些大便软化剂以防万一.
- 休息! You may feel back to normal a week or two after surgery, but your body is still healing internally. You must follow activity restrictions in order for your body to fully recovery in a safe way. 做得太多太快是增加疼痛的主要原因.
Why do some surgeons have different estimated recovery timelines for their patients?
Your recovery experience is directly correlated to what happens in the operating room. 一般来说, when a surgeon takes their time and is very meticulous and detail-oriented during the surgery, 这样恢复就会更容易、更快.
我什么时候可以…?
- 回去工作?
- Stationary work (“desk jobs”): Typically, one week but sometimes two
- 物理工作:
- At least two weeks, you may have to return with activity restrictions from the surgeon
- 和我的孩子们一起玩?
- For the first month post-op, lifting, stretching, pulling, pushing, bending will be restricted. Most recovery timelines include a 15-lb lifting limitation for that full first month as well. Make sure to arrange childcare help if you have young kids during your recovery period, 尤其是在头两周.
- 锻炼?
- 头两周后进行少量运动是可以的. 确保严格遵守所有活动限制指南. Try to avoid raising your heart rate too much, as this can increase swelling.
工作计划
The timeline for returning to work depends on the kind of surgery and what you do at work. Some recovery times only require a long weekend, w在这里as some may require several weeks.
我该如何休假休养?
Your plastic surgery clinic can submit documentation to your employer to ask for time off work:
- Paid time off: PTO can be submitted internally and is a great way to ensure your time is reserved for recovery.
- 休假: 家庭和医疗休假法 允许澳洲幸运10正规官网开奖平台休无薪病假. 这是否被批准完全取决于你的雇主.
- Disability: This is similar to FMLA and is another option to get unpaid time off work.
- 工作借口/医生说明:即使回到工作岗位, 你可能有工作限制, 特别是如果你的工作涉及体力劳动. Your plastic surgery clinic can send this documentation to your employer, they must ad在这里 to these through your approved FMLA or disability.
现在是开始的最佳时机!
Beginning your surgical process now is the best way to secure your specific timeline. You can book your surgery as far out as you’d like but having your consultation sooner rather than later will ensure that you have options.
To learn more about how our surgical consultation experience looks like, 点击 在这里.
准备好开始?
我们邀请您拨打(614)-442-7610澳洲幸运10正规官网开奖平台. 唐纳森或博士. Sieffert的时间表!
作者简介
在他的领域有20多年的经验, 杰弗里·唐纳森,医学博士 is a leading mind when it comes to plastic surgery planning 和恢复. He has helped countless patients feel their absolute best with his advanced surgical expertise and he continues to research the best methods to ensure a safer, 更舒适的体验.
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